Ep 3: Mastering Your Inner Dialogue: Transforming Negative Self-Talk for a Positive Life

 Many people find themselves engaging in internal conversations filled with worry, doubt and negativity—but why does this happen? In this episode, we explore the concept of negative self-talk and shed light on why most people unconsciously focus on what they don’t want, when in reality, in order to move towards what we truly desire, […]

Ep 2: Navigating Negativity: Untraining Others, Empowering Yourself

 Today we are discussing a common challenge many individuals face: maintaining a positive mindset amidst a negative environment. As we navigate through life, we often encounter people who are consistently negative, whether it’s in our relationships, workplace, or even within our own families. The question arises: How do we stay positive and do the […]