Ep 31: Is Your Belief System Holding You Back?

 Unlocking your full potential starts with understanding your belief system and the identity you’ve constructed for yourself. Join us as we delve into the transformative power of belief systems and their impact on our outcomes. Your beliefs shape your actions, and if you’re not achieving the results you desire, it might be time to […]

Ep 29: Becoming Real: The Transformative Power of Inner Work and Mindset

 As the pandemic unfolded, it became evident that those engaged in inner work were experiencing a higher level of well-being. So, in today’s episode, I’m talking about the power of inner work and mindset when it comes to shaping a thriving life. The question “Who am I becoming?” takes center stage, introducing the intricacies […]

Ep 28: Meet People Where They’re At: Growth, Connection, and Self-Transformation

 Discover the effectiveness of hypnotherapy and unravel the secrets to addressing micro-problems to connect with clients on a deeper level. Explore the nuances of driving growth in coaching, overcoming the fear of completion, and the crucial impact of self-talk in the realm of hypnotherapy. Join us for an eye-opening episode where you’ll gain actionable […]

Ep 27: Navigating Your North Star: Turning Vision into Achievable Goals

 Are you ready to turn your vision into actionable goals and overcome roadblocks on the path to success? In this episode, discover the importance of creating a clear vision for your future and the role it plays in providing direction and purpose. Explore the concept of “chunking down” as a strategy to break down […]

Ep 22: Creating Certainty Within: The Neuro Hack for Leadership and Success

 Ever find yourself seeking certainty in external factors like government decisions or relationships? What if the key to certainty lies within? In this episode, discover the neuro hack for creating internal certainty – a compelling vision for the future and OPC (Other People Centeredness). Learn why making your endeavors about others is the secret […]

Ep 17: Motivation Strategies: Do You Move Towards or Move Away?

 What truly motivates us? Is it the attraction towards something desirable, or is it the aversion to something we want to avoid? These questions are at the core of our discussion in this episode, where we explore the fascinating concept of motivation and how it shapes our choices. You’ll learn the power of moving […]

Ep 16: Discovering Your Purpose: Navigating Life’s Whispers and Imperfect Actions

 In a world where many seek their purpose, questions about where to find it and how to recognize it often arise. Today we’ll explore the concept of purpose and personal fulfillment. Throughout this episode, you’ll gain insights into recognizing when you’re ready to take the next step on your journey, learning how to take […]

Ep 15: Understanding Your Unconscious Mind

 Often referred to as the subconscious, the unconscious mind plays a pivotal role in our daily lives, even when we’re unaware of it. Our unconscious mind is responsible for countless vital functions, from regulating our bodily processes during sleep to storing our learned behaviors and facilitating change. It’s a powerful force that doesn’t differentiate […]