Ep 29: Becoming Real: The Transformative Power of Inner Work and Mindset

 As the pandemic unfolded, it became evident that those engaged in inner work were experiencing a higher level of well-being. So, in today’s episode, I’m talking about the power of inner work and mindset when it comes to shaping a thriving life. The question “Who am I becoming?” takes center stage, introducing the intricacies […]

Ep 18: Authentic Energy: Embracing Your Core Values

It’s time to cut through fluffy, meaningless values and uncover what truly drives you. Many of us have encountered workplaces with empty values plastered on the wall, but in practice, no one embodies them. In this episode, we delve into the importance of values, especially the ones that elevate your energy levels. Find out how […]

Ep 16: Discovering Your Purpose: Navigating Life’s Whispers and Imperfect Actions

 In a world where many seek their purpose, questions about where to find it and how to recognize it often arise. Today we’ll explore the concept of purpose and personal fulfillment. Throughout this episode, you’ll gain insights into recognizing when you’re ready to take the next step on your journey, learning how to take […]

Ep 4: How to Break the Chains of Judgment

 Today I want to discuss an issue that affects us all: judgment. Many people fear being judged, which hinders their pursuit of personal goals and prevents them from living a happy life. To overcome this fear, it is crucial to develop a strategy or skill set for dealing with judgments from others. This fear […]